BetterUp Blog

Kelsey Herbers is a health and wellness writer based in Charleston, SC. She has a particular passion for the mental health and well-being space, creating actionable content that can empower people to make confident decisions for their personal wellness. Her work has been published in The New York Times, Insider, and more. Kelsey holds a B.S. in Communication Studies and a Minor in Journalism from Belmont University.

Journaling: how to make it a habit for emotional well-being

Journaling is one of the most powerful and accessible self-improvement tools, but starting is the hardest part. Learn how you can make journaling a habit. Read More

Well-being

15 min read | April 29, 2024

Marriage wishes: how to write words that are meaningful

Marriage wishes can help couples feel extra loved and supported during an exciting time in their lives. Learn how to write meaningful wedding wishes and cards. Read More